Blogs

Resetting your workplace wellness strategy - There’s no doubt that COVID-19 has changed the business world, including how companies look to deliver future workplace wellness programs. But even in this new normal, the old adage “not one size fits all” continues to ring true.A few companies...
The benefits of investing in physical activity in the workplace - More and more organisations are putting a focus on, and investing in promoting physical activity and exercise (either individual or in teams) as part of the working day. Employees, whether they are working from home of from an office space...
Workplace Mental Health Mental Health in the workplace: Why it’s more important than ever - Mental health is a term often used interchangeably for conditions such as anxiety and depression. However, mental health isn’t about illness. It’s about wellness. The World Health Organization defines mental health as “a state of well-being in which every individual realises...
Keeping Employees Engaged and Motivated in a VUCA world - As well as impacting the health of millions of people around the world, COVID-19 has had an enormous impact on workplaces. Some have folded and some have had to re-think the way they do business. Many workers have lost their...
Healthy and happy men Men’s Health Week – Men and boys are encouraged to speak up for health - This week (June 15th to 21st), the world is celebrating Men’s Health Week, a time to spread awareness about the health issues that disproportionately affect men and boys and open the dialogue about prevention and early detection. Why do we need to...
A timely partnership to promote preventive psychology - PRESS RELEASE Vitality Works, one of ANZ’s leaders in corporate health and wellness is excited to announce a newly formed partnership with The Healthy Minds Program and Dr. Tom Nehmy, a global pioneer in preventive psychology.The partnership will commence immediately...

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