Blogs

work from home setup Making a smooth transition Working from Home - With social distancing and other measures in place to protect employees and prevent the risks of the Novel Coronavirus (COVID-19) spreading at work and in the community, many employers in Australia and New Zealand are asking their workforce to Work...
Top tips to setup your Work from Home workspace - 1. If you can, always use your laptop with a separate keyboard, mouse, monitor raiser and screen.2. If you cannot use separate keyboard, mouse and monitor raiser, only use a laptop without a separate keyboard mouse and raiser for 1-hour...
deal with anxiety Looking after yourself in times of uncertainty - Unfamiliar ThreatsReactions to a pandemic like the Novel Coronavirus (COVID-19) may differ from person to person but uncertainty creates fears and anxiety as our “survival brain” tries to keep us out of harm’s way – and at the same time...
Sleep 10 tips for a better sleep hygiene - The term sleep hygiene refers to the variety of different practices and habits that are necessary to have good night time sleep quality. There are few things that we can do to get the most out of our sleep :...
Sleep Alarm Clock The importance of sleep on our overall health and wellbeing - The value of sleep is often underrated. While many of us suspect we don’t get enough sleep (and have good intentions to try to get more) there’s always that one more thing to do, or look at, before going to...
Sleep Alarm clock 4 bonus benefits of workplace flu vaccination you didn’t expect - The obvious benefits of workplace flu vaccination for employers come directly from preventing flu infections in employees. We covered these benefits – such as preserving productivity, and reducing the costs of absenteeism and presenteeism – in another post. However, the...

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