Introducing the groundbreaking new solution disrupting Australian EAP – Thrive Mental Health is now part of the Vitality Works family   Find out more

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Next in

Sharing what’s next in health and
wellbeing knowledge and news to
empower your people—and your

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Men’s Health Week – Men and boys are encouraged to speak up for health

This week (June 15th to 21st), the world is celebrating Men’s Health Week, a time to spread awareness about the health issues that disproportionately affect men and boys and open the dialogue about prevention and early detection.

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A timely partnership to promote preventive psychology

Vitality Works, one of ANZ’s leaders in corporate health and wellness is excited to announce a newly formed partnership with The Healthy Minds Program and Dr. Tom Nehmy, a global pioneer in preventive psychology.


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How to keep your employees active during the confinement

With the current restrictions and social distancing measures in place to reduce the spread of the COVID-19 virus, gyms, corporate gyms, personal training businesses, yoga studios and sport centres all had to close across the country.

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Best advice for working from home employees using laptops

Out of all the changes that have taken place over the last few weeks following the COVID-19 pandemic, none has been more widespread and drastic than the “working-from-home” transition most employees had to face.

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How to protect your company’s culture during a crisis

In the last few weeks, companies the world over have been formulating their response to the COVID-19 crisis and testing, implementing and adjusting their business continuity plans.

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Safeguarding your family – Tips for essential workers

While many employees are now working from home or even in “lockdown”, other workers are still working on-site to keep essential industries running.

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someone working from home with remote team on computer screen

5 best practices to manage your team remotely

As a team leader, manager or a head of department, you no doubt understand the importance of building, growing, empowering and maintaining a strong team.

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Tips for managing relationships during a crisis

At the best of times, managing relationships (whether it is with a partner, kids, family, friends, colleagues or managers) is a difficult and demanding process.

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Making a smooth transition Working from Home

With social distancing and other measures in place to protect employees and prevent the risks of the Novel Coronavirus (COVID-19) spreading at work and in the community, many employers in Australia and New Zealand are asking their workforce to Work from Home (WFH).

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