Evidence-based Mental Wellbeing Webinars

 

We have partnered with Healthy Minds, a leader in preventative psychology, to offer you a menu of  5 powerful webinars (live or on-demand), to support your employees, parents and leaders’ mental wellbeing and resilience during the COVID-19 pandemic and beyond. These webinars are leveraging the key principles from Healthy Minds’ award-winning and scientifically proven programs and applying them specifically to the current context. 

 

We have partnered with Healthy Minds, a leader in preventative psychology, to offer you a menu of  5 powerful webinars (live or on-demand), to support your employees, parents and leaders’ mental wellbeing and resilience during the COVID-19 pandemic and beyond. These webinars are leveraging the key principles from Healthy Minds’ award-winning and scientifically proven programs and applying them specifically to the current context. 

You can choose from a Menu of 5 evidence-based webinars focusing on preventive psychology skills

The Return-to-work passport

5 essentials to be safe, well, & maintain a healthy mind in the workplace during COVID-19 . This 27 minute webinar helps employees navigate the “new normal” as restrictions begin to change and organisations turn their attention to transitioning their staff back to the new look work environment.
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Wellbeing Strategies for Challenging Times

This 45-minute webinar is designed to provide practical strategies to deal with current stressors and challenges – including global conditions that affect the workforce, such as COVID-19.
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Engaging and Supporting Teams from a Distance

This 43 minute webinar reveals how leaders can transcend geographical isolation to maintain their team’s wellbeing and effectiveness during COVID-19.
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Parenting Strategies for Challenging Times

This 30-minute webinar is designed to provide practical parenting strategies for how parents can support their child’s mental health and wellbeing during the COVID-19 pandemic.
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10 Nutrition Tips for COVID-19

This short but insightful 25 minute webinar is designed to provide simple and practical strategies to help maintain or establish healthy diet and lifestyle habits to improve your physical health and wellbeing.
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Why we believe these webinars will benefit your organisation & employees

  • The key principles of these webinar are backed by scientific evidence
  • They are the right length (25 - 45 minutes) to easily integrate into busy schedules
  • They have flexible delivery options - Live or pre-recorded (on demand)
  • They are delivered by Qualified Psychologists
  • They come with a printable PDF take away message sheet
  • You have the opportunity to tailor live Webinars’ content to your organisation's needs
  • We are offering them at a discounted rate to help support as many of our clients as we can

Are you ready to build a healthier business?

Let us know what you are looking for and we’ll have a consultant discuss our options.

What challenges does it tackle?

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

How it works

Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.

We understand every workplace is unique, so we use a 4-step approach to understand exactly where we need to focus.