SwitchedOn™
SwitchedOn is a fatigue management program that involves interactive and practical workshops to help your team and leaders tackle the Big 5 Fatigue Busters and boost productivity.
What challenges does it tackle?
Managing employee fatigue is critical. Did you know that fatigue is the primary cause of 30% of all heavy vehicle accidents? It is also the reason shift workers have twice the injury rate compared to non shift-workers. The statistics are alarming. In this program we turn your team's fatigue into engagement by introducing the "Big 5 Fatigue Busters":
Switch off - sleep well
Sleep is the holy grail of fatigue management, so we teach your team how to make sure they get a good night’s sleep.
Eat smart
Eating less sugar and processed foods is the key to good nutrition and a healthy weight, so we teach your team how to eat smarter, especially when doing shift-work.
Energise with exercise
Moving is the quickest way to energise, so we teach your team the latest evidenced-based exercise ideas, including HIIT - High Intensity Interval Training, a fun way of exercising that’s suitable for pretty much everyone.
Knock out the negative
Automatic negative thoughts are common traps into a negative spiral and workplace, so we teach your team mental agility and resilience
Connect on purpose
Wellbeing is linked to healthy relationships, so we help build a workplace with a good social culture to promote less fatigue-related incidents and, overall, less safety concerns.
How it works
The program builds knowledge and capability through 5 modules over a 6 month period and embeds the “Big 5 Fatigue Busters” in your team and workplace.
Are you ready to build a healthier business?
Let us know what you are looking for and we’ll have a consultant discuss our options.
Your organisation will benefit from this program if you:
- Want to reduce the incidences of fatigue-related injuries in your workplace
- Want to increase the energy levels and productivity of your team
- Want to improve your team’s mental health for the long-term
- Want your managers to better build resilience in their own teams
- Want to cultivate more effective leaders
- Want to promote the development of stronger internal relationships
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Get started nowWhat challenges does it tackle?
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
How it works
Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.
