
Team Challenges
With the physical isolation many employees have been experiencing over the last 3 months (which will very likely continue well into the future), it is critical for progressive employers to support their teams stay healthy, engaged and motivated.
Our virtual team challenges are a fun and engaging way to boost team morale, help improve employee collaboration and reduce risk factors by creating and sustaining healthy habits while promoting a health and wellbeing culture.
With the physical isolation many employees have been experiencing over the last 3 months (which will very likely continue well into the future), it is critical for progressive employers to support their teams stay healthy, engaged and motivated.
Our virtual team challenges are a fun and engaging way to boost team morale, help improve employee collaboration and reduce risk factors by creating and sustaining healthy habits while promoting a health and wellbeing culture.
You can choose from:

Our month-long challenge that will help teams of 4-7 to achieve fitness, food, and sleep goals.

The Official 10,000 steps program, a team competition that reduces sedentary behaviour through daily step-tracking, virtual challenges and mini-challenges to keep engagement high.
Are you ready to build a healthier business?
Let us know what you are looking for and we’ll have a consultant discuss our options.
The professional service provided by the Vitality Works team has been outstanding. The marvellous approach and management of the services and programmes has been beneficial to the individual employee, management and business direction. Over the years we have seen improvement in individual health, work environment and team participation while benefiting the company expansion.Â
Lucky Procopiou
Sales & Marketing Director
- The Product Makers
We stand out as an employer of choice. We promote ways that our staff can be the best version of themselves, taking responsibility for their own health and collectively as a team. The initiatives that we've sourced through Vitality Works has enabled us to not only further deliver on our vision but has supported our staff to lead great lives also.
Lish Lawrence
Service Innovation and Development
- Warrigal
We were really impressed with the service and professionalism provided by Vitality Works Skin Cancer Check service. The process was made easy by the employee self-login and scheduling system which allowed employees to book a time that suited at their own convenience. The email and SMS reminders made administration a breeze.
One of the world’s leading manufacturer and marketer for cosmetics
- HR Business Partner
Recommended services
Webinars and Workshops
A menu of 45-minute expert-led live webinars across a wide range of health and wellbeing topics to drive health literacy and create healthy habits.
Find out more
Vital Connect Hub
Short term and easy to implement Health & Wellbeing online communication and deployment platform to help keep your remote employees informed, engaged and healthy during the COVID-19 pandemic.
Find out more
The professional service provided by the Vitality Works team has been outstanding. The marvellous approach and management of the services and programmes has been beneficial to the individual employee, management and business direction. Over the years we have seen improvement in individual health, work environment and team participation while benefiting the company expansion.Â
Lucky Procopiou
Sales & Marketing Director
- The Product Makers
We stand out as an employer of choice. We promote ways that our staff can be the best version of themselves, taking responsibility for their own health and collectively as a team. The initiatives that we've sourced through Vitality Works has enabled us to not only further deliver on our vision but has supported our staff to lead great lives also.
Lish Lawrence
Service Innovation and Development
- Warrigal
We were really impressed with the service and professionalism provided by Vitality Works Skin Cancer Check service. The process was made easy by the employee self-login and scheduling system which allowed employees to book a time that suited at their own convenience. The email and SMS reminders made administration a breeze.
One of the world’s leading manufacturer and marketer for cosmetics
- HR Business Partner
Need some help fnding the right program?
What challenges does it tackle?
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
Reducing onsite accidents
These cost Australian businesses $61.2B a year.
How it works
Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.

We understand every workplace is unique, so we use a 4-step approach to understand exactly where we need to focus.
1. Customisation
What you’ll do.
You’ll take part in an onsite organisational review and needs analysis with a dedicated Program Manager. They’ll ask these sort of questions:
- What’s your current accident level?
- What high-risk activities does your team undertake?
- How many team members are at risk of stress?
What happens behind the scenes.
Based on your answers, we build a custom SafeSpine™ SafeMind module, including providing you with promotional posters to build awareness before kick-off.
1. Customisation
What you’ll do.
You’ll take part in an onsite organisational review and needs analysis with a dedicated Program Manager. They’ll ask these sort of questions:
- What’s your current accident level?
- What high-risk activities does your team undertake?
- How many team members are at risk of stress?
What happens behind the scenes.
Based on your answers, we build a custom SafeSpine™ SafeMind module, including providing you with promotional posters to build awareness before kick-off.