Virtual Exercise Classes

The physical distancing measures, together with the closure of gyms and sports facilities around the country, have made it harder for your employees to remain active through this pandemic.

However, staying fit and enjoying regular exercise should remain at the top of their priorities. The good news is that you can easily continue to support your employees to stay fit, healthy and active from their home with our Virtual Exercise Classes.
Live via a videoconference platform, our experienced health specialists deliver 30-minute (Allow 40 minutes with Q&A and technology setup time) fun and interactive classes from our menu, designed for the living room and using exercise equipment your employees already own. These classes are a great way to help your employees keep a healthy immune system, stay motivated and connected and to boost their mental and physical health.

The physical distancing measures, together with the closure of gyms and sports facilities around the country, have made it harder for your employees to remain active through this pandemic.

However, staying fit and enjoying regular exercise should remain at the top of their priorities. The good news is that you can easily continue to support your employees to stay fit, healthy and active from their home with our Virtual Exercise Classes.
Live via a videoconference platform, our experienced health specialists deliver 30-minute (Allow 40 minutes with Q&A and technology setup time) fun and interactive classes from our menu, designed for the living room and using exercise equipment your employees already own. These classes are a great way to help your employees keep a healthy immune system, stay motivated and connected and to boost their mental and physical health.

Are you ready to build a healthier business?

Let us know what you are looking for and we’ll have a consultant discuss our options.

Need some help fnding the right program?

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What challenges does it tackle?

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

How it works

Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.

We understand every workplace is unique, so we use a 4-step approach to understand exactly where we need to focus.