Virtual Exercise Classes

The physical distancing measures, together with the closure of gyms and sports facilities around the country, have made it harder for your employees to remain active through this pandemic.

However, staying fit and enjoying regular exercise should remain at the top of their priorities. The good news is that you can easily continue to support your employees to stay fit, healthy and active from their home with our Virtual Exercise Classes.
Live via a videoconference platform, our experienced health specialists deliver 30-minute (Allow 40 minutes with Q&A and technology setup time) fun and interactive classes from our menu, designed for the living room and using exercise equipment your employees already own. These classes are a great way to help your employees keep a healthy immune system, stay motivated and connected and to boost their mental and physical health.

Are you ready to build a healthier business?

Let us know what you are looking for and we’ll have a consultant discuss our options.

The professional service provided by the Vitality Works team has been outstanding. The marvellous approach and management of the services and programmes has been beneficial to the individual employee, management and business direction. Over the years we have seen improvement in individual health, work environment and team participation while benefiting the company expansion.Â

Lucky Procopiou Sales & Marketing Director
- The Product Makers

We stand out as an employer of choice. We promote ways that our staff can be the best version of themselves, taking responsibility for their own health and collectively as a team. The initiatives that we've sourced through Vitality Works has enabled us to not only further deliver on our vision but has supported our staff to lead great lives also.

Lish Lawrence Service Innovation and Development
- Warrigal

We were really impressed with the service and professionalism provided by Vitality Works Skin Cancer Check service. The process was made easy by the employee self-login and scheduling system which allowed employees to book a time that suited at their own convenience. The email and SMS reminders made administration a breeze.

One of the world’s leading manufacturer and marketer for cosmetics
- HR Business Partner

View case study

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Lucky Procopiou Sales & Marketing Director
- The Product Makers

Lish Lawrence Service Innovation and Development
- Warrigal

One of the world’s leading manufacturer and marketer for cosmetics
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View case study

Need some help fnding the right program?

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How it works

Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.

We understand every workplace is unique, so we use a 4-step approach to understand exactly where we need to focus.

1. Customisation

What you’ll do.

You’ll take part in an onsite organisational review and needs analysis with a dedicated Program Manager. They’ll ask these sort of questions:

What’s your current accident level?
What high-risk activities does your team undertake?
How many team members are at risk of stress?

What happens behind the scenes.