Webinars and Workshops

In times of crisis, especially when working remotely, it is easier for employees to fall into the traps of “unhealthy habits”.

More stress and anxiety, less time for healthy meals or physical activities, and feeling more disconnected from colleagues and social networks are all becoming the "new norm".  Now is a great time to help your employees prioritise their health and wellbeing.

We offer a range of 45 minutes expert-led webinars across a wide range of health and wellbeing topics which combine the latest evidence-based research with principles of adult learning.

Our webinars are focused on inspiring healthy habits and choices and designed to be fun, engaging and empower participants to take control of their health. They are a great way for organisations to improve individual connectedness, build health knowledge and ownership and provide employees with some practical tips to implement some positive and long lasting changes.

In times of crisis, especially when working remotely, it is easier for employees to fall into the traps of “unhealthy habits”.

More stress and anxiety, less time for healthy meals or physical activities, and feeling more disconnected from colleagues and social networks are all becoming the "new norm".  Now is a great time to help your employees prioritise their health and wellbeing.

We offer a range of 45 minutes expert-led webinars across a wide range of health and wellbeing topics which combine the latest evidence-based research with principles of adult learning.

Our webinars are focused on inspiring healthy habits and choices and designed to be fun, engaging and empower participants to take control of their health. They are a great way for organisations to improve individual connectedness, build health knowledge and ownership and provide employees with some practical tips to implement some positive and long lasting changes.

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What challenges does it tackle?

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

Reducing onsite accidents

These cost Australian businesses $61.2B a year.

How it works

Our qualified professionals coach and educate your team to recognise your body’s warning signs that signal it’s time for a physical and mental reset. Delivered onsite, your team can put theory into action within their own work environment, which increases uptake and memorability while recruiting champions from within your team helps the change become part of the culture.

We understand every workplace is unique, so we use a 4-step approach to understand exactly where we need to focus.