Sleep has so many important benefits and can help increase productivity, boost your immune system and strengthen your mental health. We’ve created a guide to help you understand the importance of sleep and 5 tips for enhancing your sleep quality.
Download Our 2024 Wellbeing Calendar
Keep informed about key health, safety and well-being days throughout 2024 with Vitality Works Wellbeing Calendar. Our calendar makes it easy for you to plan and integrate well-being initiatives into your organisation’s health, safety, and wellbeing strategy.
Download Our Guide – Does your mental health program meet employee needs?
Cathy McDonald – Executive General Manager of Vitality Works explains…
Experts join forces to revolutionise workplace health and financial wellbeing in New Zealand
Download Our Guide: Managing Psychosocial Hazards
Karolina Dobson – Head of SafetyWorks Consulting (a division of Vitality Works) explains…
Corporate Wellness in a New Era
Vitality Works Research Findings Unlocks Trends Towards 2030
The Biggest Challenges That Keep Leaders Up at Night (and What This Means for Workplaces in 2019)
We took the time to reflect on the biggest concerns faced by leaders in 2018 and how this will impact the years to come.
fit24™ Challenge video
Find out more about the fit24™ wellbeing team challenge!
Vitality Works Flu Vaccination
Find out more about our Workplace Flu Vaccination services in this short video.
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